In order to make improvements and to set goals, we first have to take a look at your current status. Together, you and SG will consult together - SG will have several questions for you to get to know the true you in order to begin the process of moving forward with a solid plan-of-action together.

What is it that you are wanting to accomplish long-term and short-term? What are you current habits? What are the things that you believe to be the biggest road-blocks for your current situation?

These are just a few of the types of questions that will allow SG a full understanding of YOU!